There are numerous studies that show that there are many benefits that can be had from a number of behavior interventions. These interventions have been used for some time in those with ADHD, especially children, and have shown a lot of promise.
These behavioral interventions can be used in addition to medications or they can be used instead of the medications.
The Studies Conducted
The studies were broad and covered a range of 18 different interventions that covered 4 different groups. They covered neurofeedback, cognitive behavioral therapy, cognitive training, and physical exercise.
The physical exercise interventions showed the most progress. These exercises were what kept the group continuing to be calm and focus on the tasks at hand. This is one section of the ranges that were tested that come highly recommended as the one source to use for those who are suffering from ADHD.
Neurofeedback and cognitive behavioral therapy both came back with moderate results, which were not as promising to those who were working on the project. All interventions showed moderate to larger effect sizes, which were beneficial to helping those who are looking to reduce the symptoms associated with ADHD.
Behavioral changes in a positive way were shown to provide the best possible outcome, including the exercise that was being offered. The children in the study continued to do the interventions for years, with some of them not needing their medications after the interventions.
It is important to do what is right for the child, as well as the family. These behavioral interventions might provide the necessary help and support the child’s needs without having to medicate them to get the desired results. This can be done on a case by case, and child by child basis. Do what you feel is right for the child you’re considering.